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Co-owner/Director, Pilates Instructor
Certifications:
Pilates Instructor – PhysicalMind Institute
Post Rehabilitation – IDEA
Education:
Bachelors in Fine Arts
Minor in Business Administration
Additional educational emphasis in post rehabilitation, osteoporosis, gait, and pregnancy
Experience:
14 years in Pilates training, Over 10 years with one on one training
Experience with many special populations including: pro football athletes, professional dancers, ice skaters, knee surgeries, spinal injuries, pregnancy, osteoporosis, and elderly.
Implemented Pilates apparatus work out into Radford University’s dance department
Performed in several classical ballets and modern performances with the Radford Ballet Theatre
Established ballet department for the Hyde Park Gymnastics
Bio:
Adrienne was introduced to Pilates in 1993 because of a dance injury. Her Pilates practice allowed her to continue developing her passion for dance. Pilates was a part of her rehabilitative treatment with Spectrum rehab Center in Cincinnati, Ohio. As a dedicated ballet student since 1984, Adrienne realized the benefits of Pilates and continued the training as a preventative exercise program. In 1998 Adrienne began her formal Pilates training through PhysicalMind. Adrienne's Pilates training allows her the opportunity to help many different clients achieve their goals. Persevering and energetic, she is a self-starting certified Pilates Instructor dedicated to helping her clients achieve their personal goals. Adrienne possesses superior communication skills and has extensive experience in developing well-balanced core strengthening program for all levels.
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