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The team at Zoom does an outstanding job making us feel both comfortable and challenged with every workout.

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Zoom Services PDF Print E-mail
Zoom offers a wide variety of services. We have something to fit your needs. Call today to set up your consultation and fitness prescription.

Our Services:

  • Private and semi-private sessions
  • Classes and group training
  • Pilates
      Core strength and stability training
      Flexibility and balance training
      Injury prevention and rehabilitation Postural re-education
  • Personal Training
      Resistance training
      Cardiovascular training
      Weight management
      Fitness testing/body composition
  • Yoga
  • Physical Therapy and Rehabilitation
  • Sport specific training and athletic conditioning
  • Z-Health performance enhancement
  • Individualized, results-oriented programming
  • Corporate classes and seminars
  • Continuing education for fitness professionals
      Pilates certification courses
      Post rehab workshops

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