Concentration 201: Advanced Teaching and Functional Equipment Training

A 1 day course that focuses on functionality while integrating the third level of Pilates technique. This course is designed for the certified Pilates instructor who is looking to expand their understanding of Pilates, learn a series of standing exercises using the Pilates equipment, and improve their teaching skills.

Standing Pilates exercises on the Reformer, Cadillac, and Wunda Chair, were created to focus on function. This work challenges the student to work on maintaining postural integrity and correct biomechanics. The third level of technique finds deeper connections in the pelvis, back, legs and feet while decreasing effort and increasing ease.

This is the course to take Pilates teaching to the future.

Prerequisites:

• Pilates apparatus teaching experience
• Anatomy of Pilates book

Date and Times :

April 18, 2009  9am-5pm

For information on cost/fees, materials, course registration, and cancellation policies contact: The PhysicalMind Institute at 1-800-505-1990.